If someone asked me to choose one thing in the world that I like to do more than anything it would be traveling. Most of the time, I travel alone, but I am not always alone. Sometimes I am hardly ever alone. Spending time with locals is a gift that gives you a close and personal view of the culture. Living with locals gives you an opportunity to be a part of a family. Meeting other travelers can give you lifelong friendships that develop over very short periods of time. This blog serves to share advice to other dreamers and travelers, particularly to women heading out to a faraway place for the first time. The one thing I can say to all of you is: get out there, wander the earth and wonder what the next turn in the road brings. An adventure awaits you.

Thursday, October 11, 2012

Leave your heart behind, but not your meds.


When you are planning a trip, especially one overseas, a very important thing to remember is your medication, specifically your prescription medication. If traveling within the United States, forgetting your meds may seem like a really bad thing initially. But if you live in the U.S., all you need to do is have your pharmacy at home contact a pharmacy where you are visiting and you’re all set. No problem.

Not so when in another country. There are some medications you can purchase over-the-counter (without a doctor’s prescription) in pharmacies/farmacias/drug stores/whatever else they may be called in other countries. I have heard of people going to Mexico for cheaper medications for everything from prescription skincare to erectile dysfunction medication. But if you are on a daily, or even weekly, medication for a health condition, you need to be sure that you not only pack it, but that you pack enough for the entire trip. Because if you run out, you are up the proverbial creek without a paddle.

I would also suggest that to avoid any issues with immigration in any country (including your own), keep prescribed medication in the original bottles. It’s probably not a good idea to dump them all in a ziplock plastic bag so you save space in your luggage. I’m all for saving space when packing for travel, but a little baggie full of pills just doesn’t look good, officially speaking.

Unfortunately, I cannot speak to anything beyond pills. If you have diabetes and require insulin injections or have another health condition that requires injections of any kind, then please do your homework, talk to your physician, talk to a travel clinic in your home country, and make sure you do what is necessary to stay healthy during your travels.

In regard to other medications, such as pills, you also need to remember them when you leave your hotel or hostel or guesthouse. You’re thinking, “No duh.” But honestly, sometimes you are in a hurry to catch a bus or another flight and you leave the little things behind. Like pills.

When I was in central Mexico, staying in a simple but charming family-run guesthouse, I became friends with a young Danish couple staying there. They weren’t married, but they often told the older locals that they were so their cohabitation wasn’t frowned upon. The same morning they left for the bus station to continue traveling through the country, I heard a knock on my door. It was the maid. She was an extremely sweet person. Very friendly and she helped me when I suffered from stomach bacteria (see stories about stomach woes here). But this particular morning, she was upset about something. Shaking a small plastic disc in my face she declared, “That couple was using birth control! That is a sin! They are not supposed to use these! I cannot believe it!” And on and on.

My first thought was, “Oh no, they aren’t going to have birth control for the rest of their trip! They are going to freak out!” (My second thought was, "How does the maid know those are birth control pills if she is so against them?" But I digress ...).

I managed to calm the maid down a bit, telling her that sometimes doctors prescribe birth control for health reasons, not just to prevent pregnancy (which is true, of course, even if it wasn’t in this case). Then I said, “Here, let me take care of those for you,” and took the packet as I patted her back and diplomatically nodded my head. I already had plans to go to the bus station that day because I was checking out transportation options for my mother’s upcoming visit. I decided to go earlier to see if I could catch the Danes and save them from possible problems, like, say ... an unplanned pregnancy.

When I got to the bus station, they were happy to see me since we didn’t get to say good-bye that morning. But the woman was even happier when I showed her the pack of pills she left behind and asked, “Did you forget something?” Tough situation avoided. Sinful tourists – 1. Devout maid – 0.

Ladies, I suggest you keep that particular type of “medication” in your makeup bag or something, rather than out on a countertop or table. Not only will you avoid leaving it behind, but you will avoid any potential culture clashes that are simply too difficult to explain in any language. Keep your birth control to yourself, if you know what I mean. Not all locals in more traditional countries hold the same view as the maid I mention, but why risk such drama?

For other types of medication, it is just important to not only bring it along, but to bring enough. You are taking it for a reason. Don’t let forgetting it make your trip memorable for the wrong reasons.