If someone asked me to choose one thing in the world that I like to do more than anything it would be traveling. Most of the time, I travel alone, but I am not always alone. Sometimes I am hardly ever alone. Spending time with locals is a gift that gives you a close and personal view of the culture. Living with locals gives you an opportunity to be a part of a family. Meeting other travelers can give you lifelong friendships that develop over very short periods of time. This blog serves to share advice to other dreamers and travelers, particularly to women heading out to a faraway place for the first time. The one thing I can say to all of you is: get out there, wander the earth and wonder what the next turn in the road brings. An adventure awaits you.

Thursday, January 24, 2013

Don’t let mosquitoes bug you.


It is the end of January and I have a mosquito bite on my arm. At least I think it is a mosquito bite. Even in Texas it seems strange to have a mosquito bite in January, but I know it’s possible. You see, today the temperature here was 81º F. While my family and friends in the north are freezing their earmuffs off, I am wearing flip-flops and sunscreen. Life just isn’t fair, is it?

Back to the mosquitoes. I have mentioned some not-so-desirable creatures you might encounter when traveling in Latin America (see this post here). But I didn’t mention mosquitoes. We have plenty of mosquitoes here in the U.S. during the warm months, that is for sure. They are sometimes like small birds, swarming in Hitchcockian-fashion, making us run inside for cover.  And they can cause more than itchy bites. West Nile has become more of a problem in the U.S. in recent years, not to mention Eastern equine encephalitis. But mosquitoes abroad are a whole other story, more diverse in what they pass on to their human prey.

I am not really qualified to get into the science of mosquito-borne illness, but suffice it to say that it is possible to get dengue fever, yellow fever, and malaria when you travel to certain parts of the world. No matter where you go, be prepared. 

Before your travels, go to a travel clinic and get the proper immunizations and medicine for where you are going. You should speak to a doctor who specifically practices travel medicine. These doctors have extensive information on anywhere you wish to travel and can best advise you on how to stay healthy. They can also give you prescribed medication that will help with such things as the dreaded traveler’s diarrhea (which I once mentioned here) or malaria prevention. Some countries also require you to have certain immunizations to enter, so a travel clinic is the best bet to make sure you also have the necessary medical documents for your trip.

To avoid these mosquito-borne diseases, an additional option is to take along mosquito repellant – there are some that are stronger than the kind you typically buy at the drug store before heading to a barbeque or picnic. There are also sprays specifically for clothes and sleeping bags. If you do not wish to use such chemicals, a mosquito net is another way to protect yourself, at least while you sleep. In regions where mosquitoes are prevalent and air conditioners scarce, many hostels, hotels and guesthouses have mosquito netting over their beds. But if you plan to stay in more rustic places and you want that security, netting doesn't take up too much space in your backpack.

Here is a great resource from the Centers for Disease Control to use when you are getting ready to travel. It even suggests when you should go to a travel clinic (your immunizations need time to take effect) and lists what you need health-wise for any country in the world: http://wwwnc.cdc.gov/travel/page/vaccinations.htm 

There are other illnesses that do not come from mosquitoes (like typhoid) that you can also get immunized for before traveling. And more illnesses than the three I mentioned that come from mosquitoes or other insects. But don’t let this knowledge freak you out. Really. It’s not like Land of the Lost down there where giant bugs pick you up and keep you captive in their hives (see demonstrative, but fictional clip below). Just be aware of the punch those little buggers can pack.